![Dumbbell Home Workout](/_next/image?url=https%3A%2F%2Frootpk.s3.gra.io.cloud.ovh.net%2Ficons%2F6097c946050a037661e84454.png&w=640&q=75)
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Dumbbell Home Workout
![screenshot](https://rootpk.s3.gra.io.cloud.ovh.net/screenshots/6097c946050a037661e84454-1.png)
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Build muscle and gain strength with dumbbell workout. Download the app and get everything you need: ✔ Preset training plans: ++ Beginner ++ Weight Loss ++ Full Body ++ Total Split ✔ Illustrated exercises for each muscle group ✔ Voice guidance ✔ Detailed history ✔ Custom workouts ✔ Custom exercises ✔ Beautiful, fit body and strong muscles Tips: Select a weight that you're comfortable with. Only increase the weight when a set starts to feel as though it's not challenging you anymore.