Alimente-se - Dieta e Macros
Fast and effective personalized diet to lose weight, gain muscle mass and improve your nutrition through adequate dietary re-education. Use our food diary to log your meals and let our calorie and macro counter do the hard work for you! Take advantage of our fit meals and recipes for a healthy and nutritious diet. Foods with a complete nutritional table, with all macronutrients and nutrients available for free. ✅ Do you want to eat healthier and achieve your goals quickly? Join 5 million users and Install Now! PERSONALIZED DIET The Alimente-se app creates a personalized eating plan based on your goal, whether it's losing weight, losing fat or gaining muscle mass. - Complete meal plan - Easy and practical meals and recipes (complete nutritional table with macronutrients) - Portions, calories and macros adapted for you - Recipes for nutritional re-education - Various types of healthy eating, such as: Low Carb, Hypercaloric, Nordic, Gluten-Free Diet and Lactose-Free Diet. - Special vegan and vegetarian diet options. CALORIE COUNTER - FOOD DIARY Achieve faster results by tracking your calorie and macronutrient consumption. With our food diary, you have access to foods with verified calories and macros. - Track your calorie and macros consumption (carbs, proteins and fats) - Create a calorie and macro goal - Log your own meals and recipes - Reports and statistics on macro and calorie consumption - Export reports and send to a nutritionist (it is possible to record the nutritionist's diet through the app) I CREATE HEALTHY HABITS WITH EXCLUSIVE FEATURES - Healthy score: find out if your diet is ideal - Intermittent fasting: lose weight in a healthy way with intermittent fasting protocols. - Fit recipes for everyday life and special moments - all with complete information on macronutrients (carbohydrates, proteins and fats) - Control of liquids and water ingested - Save your weight and body measurements - Specific goals by macronutrients and meals - Graphs with macros ingested per hour (ideal for sharing with a nutritionist) - Fully customizable food diary - Plans for nutritional re-education - Content and tips for losing weight, losing fat and gaining muscle mass RENOWNED DIETS - Nutritional education - Low Carb - Hypercaloric - Nordic - Vegan Diet - Vegetarian Diet - Gluten-free diet - Lactose-free diet Do you want to lose weight, lose fat or gain muscle mass? Alimente-se is the perfect diet and calorie counter app for you! ✅ Install now and start your healthy journey!
