7 Minutes Fitness
The application Fitness has 6 sets of 7 minute workouts to categorised for, Is a health training application. 1. Beginners 2. Classic 3. ABS 4. SWEAT 5. TABATA 6. Complete Each of above workout has different exercises with gif picture of exercise. The features of the apps are as below. Each of above workout has different exercises with gif picture of exercise. The features of the apps are as below. 6 Sets of 7 minute workout 200+ Excercise Each set with details of Burn Calories estimated, Sets with time and Number of excercise Show list of all exercise in set Auto time for exercise, Exercise with sound, Speak exercise names and guide to start & Stop Enable disable sound and speak guide on same page Move to Next & previous Excercise Excercise with Rest time Info detail of exercise Shows overall progress of exercise sets Gif Pictures of exercise HealthKit integration on completed exercise Step by step exercise guide of all exercise Create your custom workout sets a. Choose 3 exercise from Body exercise b. Choose 3 exercise from Lower body exercise c. Choose 3 exercise from Upper body exercise d. Choose 3 exercise from Core exercise
